This morning I woke up with the taste of alcohol in my mouth, a headache, and feeling extremely bloated. I can only put this down to detoxing from the gin and tonics that were forced down my neck at a week long 40th birthday party in the middle of August. I haven't touched alcohol since....honest!
I dragged myself to class this morning thinking gosh it's gonna be a bad one. The bloat wasn't going away and I felt nauseous owing to the alcoholic vapours in my mouth. As soon as I lay on my mat waiting for class to begin I immediately started to sweat. I was like wtf, as the heat normally doesn't hit me that early. I was thinking shoot I'm doomed. But surprisingly it was an ok class. Yep just ok it wasn't fabulous nor was it dreadful...just ok.
That's the thing I love about Bikram, every class is different. One day you can get every posture ''spot'' on and move through it in a meditative state with an intense ease that after class you walk out with a swag in your step and the biggest smile on your face. The next day you go into class still on a high from the previous day and you struggle in every single posture including savasana!!! You have to take a moment for your self and think what the heck just happened there?!?!? But then you go back the next day to see if you can get one up on yourself and do it flawless which in my case it never is flawless but I'm loving striving for the perfection.
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