So yesterdays was one of pure and utter exhaustion. I have done 11 classes and I'm knackered!!! I came down to all fours during the balancing stick pose and the teacher asked if I was ok cos I must have looked like I was about to die. But honestly it wasn't the that because that was fine and it wasn't anything else just a loud voice in my head screaming "wtf is going on here I'm exhausted stop this nonsense now!!!!" but I got up and tried my best but I'm really really tired yo.
They say that the greatest achievement sometimes is just getting to class so i have to pat myself on the back for that but I'm sooooooooooo tired. *sob*
You're doing soooooooo well having done 11 classes so far. Its not a matter of 'you can do it' I KNOW you can do it!!! : ) are u drinking enough water? If not then mayb thats y u may of felt exhausted x
ReplyDeletebless you Steph....yep I'm drinking at least 3litres a day but maybe I need to up it...and I think I may also need to take more oils...so not sure
ReplyDeleteYea try upping it, and i think taking oils will help as well. Maybe more vitamins and espec minerals cos u loose minerals/electrolytes thru sweat as well x
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