I woke up feeling that lovely exercise pain in my belly, back, and shoulders. In class today for the first time I noticed my standing bow pulling pose is defo improving. Granted I don't stay in for the whole posture and always conserve my energy for the second set...I can't wait till tomorrow to see if it was just a fluke or it really is improving. Improving from having difficulty lifting my leg and holding my arm the right way to kicking back and now slowly bringing my body down as I work on the kick.
Since I started Bikram I couldnt help but notice that some of the men who practice have the nicest bodies...The kind that make you just want to exhale and say "Thank you Jesus. You are worthy to be praised!!" Lying on my tummy after cobra pose my eyes were drawn to the lovely bum of the guy next to me. I tell you I could have bounced a coin of his arse. It was simply lovely...
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