Saturday, 17 September 2011
17 classes down: Emotional release
So today is the 17th of September and I've just completed my 17th class. I'm half way through my first 30 days. I doubled up on Thursday and will be doubling up again tomorrow. Class had been going strong and steady but I've had a really weird period and it has set my balance back a bit, plus my joints feel a tad bit stiff, I can't wait till it's over. After class today I just wanted to cry... So I don't know whether or not to put it down to the fact that I'm on or to put it down to Bikram and the emotional release that comes along with doing the practice to such a level. As the teachers say everything in you is changing from a cellular level so maybe my emotions are changing and my heart is slowly opening up.
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