Last night I met up with a friend who I hadn't seen in ages and the red wine started to flow (only one bottlle) while we nattered on. I really do not think that I had a lot to drink. This was the first time alcohol passed my lips since starting the challenge. I didn't get drunk but I was aware that I might be dehydrated in the morning so whenever I woke up last night I would gulp down some water. I also drank 2 litres before class...but none of this prep helped. Today was the very first time I wished I had not step foot in the studio. I was stiffer than a mofo...I felt heavy and sluggish and stiff. A headache took hold about a half hour before class ended. I wasn't hungover...well I didn't think I was hungover but man oh man...yeah with Christmas coming up I don't think I'll be partaking in the red juice anytime soon if I'm going to feel like this.
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